Gaze out across the garden from the panoramic windows as you make use of the cardio equipment, the free weights or any other gym facilities.

Exercise is always a good idea

Cycling around Quinta do Lago, walking on the beach or visiting the gym. Choose your great way to stay active.
Personal Sessions
A personal trainer to guide you through your tailored fitness workout or to help you get your way around with the high-end equipment available.
Fitness Classes
Yoga, pilates, stretching, cross training, aqua fitness are on offer as a group class, on a weekly basis. The daily schedule is available at the gym or at the guest concierge.
Opening Hours

Open daily from 9:00 am to 8:00 pm
for additional information please contact us

tel. : +351 289 000 380
e-mail. :


The perfect excuse to book your next retreat 

Experience the tranquillity of wellness by rejuvenating and relaxing your mind, body, spirit and emotions. Book a 2-night self-care retreat package.
Gym use for non-guests
Would you like to use the spa and gym without staying overnight? We suggest subscribing to the reflections membership for full access to all spa and gym facilities. A unique opportunity to combine wellness with fitness and enjoy member-only benefits with discounts on all dining outlets across the resort.